Slim and Shape Up Weight Loss and Fitness Management
Are you looking for a Local Daytime Fitness Class?
Are you wanting to work-out with like minded real ladies?
Are you looking for great music and easy to follow moves?
Are you looking for effective fat burning and body shaping?
If your answer is yes, you are in exactly the right place.
Welcome to `OSCAR`..... Old School Classic Aerobics
Please contact me to book your first FREE class
9.30 - 10.30 am
I'm stunned when I look at the range of exercises classes that are available out there and I find it shocking that no one is concentrating on the person, just the latest trendy fad class. So if you want some classic effective exercise to music that you can not only understand but also sing-along to, come and join us. You'll find ladies from 20-85 yrs all working out and having a great time and supporting each other. I offer a range of styles including pom poms, toning bands but all keeping to `OSCAR`. You'll also find some great social events. In some of my classes i also offer an opportunity for weigh-ins, nutritional and weight management support.